Thursday Night Yoga

Please join me for our Thursday Night Yoga at Union Hall. The environment is welcoming for all people from all backgrounds and body types. The is a Level 1 class that is rooted in attention to breath and alignment. We also bring a lot of mindfulness to this practice so it’s not only good for the body, but also calming for our busy minds. The class is one hour starting at 5:30. Drop in rate is $12.00 and a 4 Class Pass is $40. Sign up and register with the Link below!